Health

7 Benefits Of Making Love In The Morning As A Couple

Published

10 months ago

May 29, 2022

The pleasure that comes from being intimate is only one facet of what intimacy entails. This post will discuss a few of the many positive effects that making out with your partner first thing in the morning can have on your physical and mental wellbeing

1. It is beneficial to the functioning of the brain.

According to an article published in medicalnewstoday, having sexual activity in the morning causes the release of a variety of neurotransmitters and chemicals, one of which is dopamine, also known as the “feel-good” hormone. It has been shown that partners who engage in sexual activity first thing in the morning report higher levels of pleasure, which is good for the brain.

2. It causes oxytocin to be released.

An article that was published on webmd demonstrated that having sexual relations in the morning results in the production of oxytocin, also known as the cuddle hormone, which is responsible for regulating love and bonding between partners. This brings partners closer together. To put it more simply, making love first thing in the morning can help enhance the connection between partners in a marriage.

3. It can assist married couples in appearing younger for longer.

Couples who wish to seem younger can spend more time together in the morning since it releases oxytocin and beta-endorphins, which aid to reduce skin aging and make them look younger.

4. It contributes to the fortification of the immune system.

It has been demonstrated that engaging in sexual activity first thing in the morning can boost immunity by stimulating the body’s natural defenses, which in turn helps in the battle against disease-causing organisms. In light of this information, it is reasonable to draw the conclusion that morning closeness is good for one’s health.

5. It causes the body to produce endorphins.

An intimate encounter in the morning releases endorphins, a hormone that not only heightens the sense of joy that follows an orgasmic experience but also reduces the sensation of pain that can be felt in the body.

6. It is helpful in relieving stress and anxiety.

It has been shown that engaging in intimate behavior with one’s partner first thing in the morning can reduce levels of stress hormones, which is beneficial to the body. Intimacy is also pleasurable.

7. You should consider it a form of physical exercise.

There are many different ways to be in shape besides just going to the gym and lifting weights. Making love can be considered a form of exercise because it helps one burn calories, which is why it is beneficial to a person’s overall health.

Health

How vegetables prevent diabetes, hypertension, ulcer – Biochemist

Published

1 month ago

February 19, 2023

admin

Professor Rotimi Arise of the Department of Biochemistry, University of Ilorin, has advised Nigerians to consume more indigenous fresh vegetables, fruits and nuts in their daily diet to build more antibodies to prevent and protect them against diseases such as diabetes, hypertension and ulcer.

Arise said in his inaugural lecture that the consumption of indigenous fresh vegetables, fruits and nuts which are rich in antioxidants, short peptides and micronutrients.

Speaking on the theme, “Modulating The Mediators Of Life Processes: The Strategic Place Of Enzymes in Health And Wellness” while delivering the 228th inaugural lecture at the university, Arise warned against the practice of concurrent intake of drugs such as antibiotics with alcohol.

He explained that the result of research investigation on the effects of co-administration of antibiotics widely used to cure negative infections and ethanol on some biochemical parameters of a rat kidney may be exerting some toxicity on the kidney.

According to him, the result revealed a significant reduction in the kidney lactate dehydrogenase activity as well as elevated serum urea, total protein and cholesterol levels.

“We concluded that concurrent intake of alcohol with antibiotics is toxic to the kidney and the body as a whole.

“These findings also suggest that the prolong administration of invermectin and albendazole may be toxic to the liver, kidney and brain cells.

“The general public is hereby advised against the practice of concurrent intake of drugs such as antibiotics with alcohol, and the use of galena (tiro) as well as exposure of skin to used lubricating oil because of the danger or harm inherent in the practice,” he said.

He said that another result of their investigation provided evidence that vitamin E positively modulated the negative effects of the combined administration of invermectin and albendazole in rats.

He said, “our common indigenous fresh vegetables, fruits and nuts are very rich in antioxidants, short peptides and micronutrients.

“Study have also shown that they are good modulators of relevant enzymes with potential to prevent and protect against diseases like diabetes, hypertension and ulcer.

“Ewedu (Corchoris olitorius) leaves have potent blood sugar modulatory and immune boosting activities.

”I therefore recommend its increased, regular and general consumption, also recommended that the inclusion of fresh ‘Telfara occidentalis’ (fluted pumpkin (Ugu) fruits and leaves and water melon seeds as components of fresh vegetables salads especially for pre-diabetics and diabetics because of their potent and safe blood sugar modulatory ability.”

The professor of Biochemistry urged the general public to cultivate the regular intake of cashew nuts both at home and in the office because its blood sugar and pressure modulatory capacity as well as egg, yoghurt, and foods that are good sources of taurine and Vitamin E.

The don disclosed that his team had also investigated some medicinal plants commonly used for the management of some health conditions in order to provide a baseline safety data about their ability to either positively or negatively modulate metabolic life process.

Arise said, “Biochemistry is the pivot of all life sciences. The equipment for teaching, training and research are capital intensive.

“Thus the need for adequate funding and provision of adequate equipment for laboratories and classrooms to boost education.

The don, however, urged industries and companies in the pharmaceutical, food, and drinks to fund research as part of their corporate social responsibility.

He said that government agencies such as NAFDAC, SON, among others should do more in their regulatory efforts to subject new products to standard toxicological evaluation procedures.

Health

Encephalitis: Symptoms, Causes And Treatment

Published

1 month ago

February 15, 2023

admin

Encephalitis is an inflammation of the brain that can be caused by a variety of factors, including infections, immune system disorders, and certain medical conditions.

The symptoms of encephalitis can include:

Headache
Fever
Nausea and vomiting
Confusion or disorientation
Seizures
Drowsiness or fatigue
Weakness or muscle weakness
Memory loss
Speech difficulties
Sensitivity to light and sound

Encephalitis can be caused by a variety of factors, including viral infections, such as herpes simplex virus, arboviruses, or the varicella-zoster virus. Bacterial infections, such as Lyme disease, can also cause encephalitis. In some cases, encephalitis can also be caused by an immune system disorder, such as an autoimmune disorder or a reaction to a vaccine.

The treatment for encephalitis depends on the underlying cause but may include antiviral medications, antibiotics, corticosteroids, and other medications to manage symptoms. In severe cases, hospitalization may be required to provide supportive care, such as fluid and electrolyte replacement, and to monitor for complications, such as increased intracranial pressure.

Encephalitis is a serious condition that can cause inflammation of the brain and affect a person’s physical and cognitive abilities. Early recognition and treatment are crucial to improve outcomes and reduce the risk of long-term complications. If you experience symptoms of encephalitis, it’s important to seek medical attention as soon as possible to receive a proper diagnosis and appropriate treatment.

Herpes: Symptoms, Causes, And Treatment

In addition to medical treatment, individuals with encephalitis may also benefit from rehabilitation and physical therapy to help them regain strength and improve their ability to perform daily activities.

It’s also important for individuals with encephalitis to take steps to reduce the risk of reinfection, such as practicing good hygiene, avoiding close contact with individuals who are sick, and getting vaccinated against preventable illnesses.

For individuals who have experienced it, ongoing follow-up care with a healthcare provider is important to monitor for any long-term effects and to ensure that any ongoing symptoms or complications are managed effectively.

It’s also important to seek support from family and friends, as well as support groups, to help cope with the physical, emotional, and financial impacts of encephalitis.

In conclusion, It is a serious condition that requires prompt medical attention and ongoing care. By working with a healthcare team, taking steps to reduce the risk of reinfection, and seeking support from loved ones, individuals with it can improve their outcomes and quality of life.

Subscribe To Our Youtube Channel

Health

Meningitis Symptoms, Causes, And Treatment

Published

1 month ago

February 13, 2023

admin

Meningitis is an inflammation of the membranes that surround the brain and spinal cord. It can be caused by a variety of factors, including infections, medical conditions, and injuries.

The symptoms of meningitis can include:

High fever
Severe headache
Nausea and vomiting
Stiff neck
Photophobia (sensitivity to light)
Altered mental status (confusion, disorientation, or drowsiness)
Rash or skin bruising
Joint pain or muscle aches
Seizures

Meningitis can be caused by a variety of pathogens, including viruses, bacteria, fungi, and parasites. The most common causes of bacterial meningitis are Streptococcus pneumoniae, Neisseria meningitidis, and Haemophilus influenzae. Viral meningitis is usually less severe but more common than bacterial meningitis.

The treatment for meningitis depends on the underlying cause but may include antibiotics, antiviral medications, and corticosteroids to reduce inflammation. In severe cases, hospitalization may be necessary to provide supportive care and to monitor for complications.

In addition to medical treatment, individuals with meningitis may also benefit from rehabilitation and physical therapy to help them regain strength and improve their ability to perform daily activities.

It’s important for individuals with meningitis to take steps to reduce the risk of reinfection, such as practicing good hygiene, avoiding close contact with individuals who are sick, and getting vaccinated against preventable illnesses.

Herpes: Symptoms, Causes, And Treatment

It is a serious condition that can cause inflammation of the brain and spinal cord and can lead to serious complications if not treated promptly. If you experience symptoms of meningitis, it’s important to seek medical attention as soon as possible to receive a proper diagnosis and appropriate treatment.

In addition to seeking medical treatment, it’s important for individuals with meningitis to rest and take care of themselves as they recover. This may include getting plenty of sleep, eating a well-balanced diet, and avoiding alcohol and drugs.

It’s also important for individuals with this to seek support from family and friends, as well as support groups, to help cope with the physical, emotional, and financial impacts of the condition.

For individuals who have recovered from this, ongoing follow-up care with a healthcare provider is important to monitor for any long-term effects and to ensure that any ongoing symptoms or complications are managed effectively.

In some cases, It can lead to long-term complications, such as hearing loss, cognitive impairment, and neurological disabilities. It’s important for individuals who have experienced meningitis to work with their healthcare team to manage these effects and to receive the support and resources they need to lead fulfilling lives.

Subscribe To Our Youtube Channel