A blooming plant native to Africa called bitter kola (Garcinia kola) has many health advantages. This plant’s nearly whole composition can be used medicinally.
Numerous minerals in bitter kola, including potassium and phosphorus, are linked to its health advantages. Additionally, there is a confirmed high value of vitamin C and a respectable quantity of other minerals including magnesium, calcium, and zinc.
Many helpful plants can be found in nature, but not everyone is aware of their medical properties. Even those illnesses that would be challenging to cure with contemporary treatment, some of these medicinal plants are highly efficient at treating. Garcinia kola, often known as bitter kola, is an illustration of a potent medicinal plant.
You may not be aware of this, but bitter kola has been used for many years to treat a number of illnesses, including the dreadful and incurable condition known as diabetes.
According to “Healthline“, below are the 5 diseases that can be treated by chewing bitter kola:
Some people are unaware that illnesses that go untreated for a long period might develop into serious health issues. Bitter kola has been used for many years to treat illnesses ranging from hepatitis to the common cold. According to studies, bitter kola can effectively heal bacterial, viral, and fungal illnesses.
Since many years ago, bitter kola has been used to treat conditions ranging from hepatitis to the common cold. A 2018 study found that bitter kola can be used to treat viral infections, bacterial infections, and coughs. Consuming bitter kola when the infection first manifests may hasten your recovery by assisting in the fight against the infection.
Our chance of developing inflammatory diseases like arthritis rises as we age. People who have this illness can describe the pains they experience on a daily basis. However, due to the high potassium content of bitter kola, chewing it can aid in the treatment of inflammations.
It is said that chewing on acrid kola seeds might treat inflammatory conditions like arthritis.
Diabetes still has no known cure, despite advances in medical science; the condition can only be controlled. However, it has been discovered that bitter kola lowers the elevated blood sugar levels associated with type 2 diabetes. To lower your blood sugar, you might routinely consume a bitter kola beverage.
Kolaviron, a component of bitter kola, has been linked in studies to type 2 diabetes treatment and hypoglycemia prevention. Even though the initial study was carried out on rats and has not yet been done on humans, the findings of the study are encouraging.
4. Deficient immunity
Bitter kola is a rich source of antioxidants. The high content of antioxidants in bitter kola increases the body’s immunity. When the body’s immunity level is increased, it can protect itself against any external pollution. As a result, consuming bitter kola on a daily basis may assist strengthen the immune.
Because the body needs more water and less food to burn fat and maintain health, bitter kola is well known for being a natural appetite suppressant and a potent thirst stimulant. As a result, it aids in slowing down weight loss.
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5 foods that can prevent erectile dysfunction
Erectile dysfunction can cause stress, relationship strain and low self-confidence.
Erectile dysfunction is a condition that can make it difficult to get or maintain an erection. It can be a sign of a physical or psychological condition.
The main symptom is a man’s inability to get or keep an erection firm enough for sexual intercourse.
Some foods are perfect for men’s sexual health and regulating erectile dysfunction.
Following certain foods may also be helpful. Here’s a list of them below:
Avocados work magic for men’s libido. It contains Vitamin E and Zinc which increases testosterone and sperm quality.
This breakfast food is excellent for the penis. It helps men reach orgasm. Wild oats are an aphrodisiac because it possesses amino acid L-Arginine which helps the blood vessel in the penis relax. The blood vessel in the penis relaxing is important in maintaining an erection and reaching orgasm.
Studies have shown caffeine prevents erectile dysfunction. Caffeine increases blood flow to the penile arteries and muscles.
This is called in popular lingo “penis fruit” it has L-Arginine which helps a man who has erectile dysfunction
Spinach contains folate and folate helps blood flow. Folic acid is an important supplement and deficiency in it causes erectile dysfunction.
5 best s*x tips for plus sized people
5 best s*x tips for people on the big side
Fortunately, there are plenty of sex positions that are very, very possible, regardless of size. Incorporating these easy, super-comfortable positions into your repertoire can provide increased pleasure to you and your partner.
The best sex positions for overweight people are also great for most people. They provide a degree of comfort that anyone can enjoy. Ultimately, the best sex positions for overweight couples is going to vary from couple to couple and requires open and honest communication, confidence to express what feels good, and a willingness to experiment until you find something you both enjoy.
Here are some of the best sex positions for overweight people – experiment to find out which ones you like the most and prepare to take your sex life to the next level.
- Doggy style
This classic position is one of the best sex positions for overweight people. After a while, it can get a little tiring, but using pillows can provide support and help you and your partner maintain the position for longer.
This position also makes it easy to self-stimulate as you’re being penetrated, or your partner can reach around to touch you.
- The seated position
Props and other modifications provide an easy way to add some variety to your sex life and can include, among more exotic things, pillows, cushions, or furniture, as in the seated position. In addition to being fun for most people, the seated position is also one of the best sex positions for overweight couples.
This position may be one of the best sex positions for overweight people of all sizes and shapes. The position allows for deeper penetration without interference from a larger abdomen.
One of the more intimate things about this position is that you and your partner are facing each other. This allows for greater intimacy and kissing.
- Reverse cowgirl
In the traditional cowgirl position, the woman straddles the man while he lies down, allowing her to control the pace and depth of penetration. While the traditional cowgirl doesn’t have a reputation as one of the best sex positions for overweight women, the reverse cowgirl is a sex position for overweight couples that accommodates for larger body sizes.
- Sideways crunched turtle
This is similar to a spooning position, but it may be more optimal for especially curvy people who have trouble with penetration in that position. Because it is a little more accomodating than doggy style, the sideways crunched turtle is one of the great sex positions for overweight couples. And as a bonus, it’s also more comfortable if you’re tired or want to take it easy, as you don’t need to hold yourself up with your arms or use your legs to control the movement and depth of penetration.
S3X drive among men and women in their 20s, 30s and early 40s
The question is how does sex drive feel like for men and women in their 20s, 30s and early 40s?
It seems like a simple question, but scientists still can’t agree on exactly what makes up love making drive or how to measure it in men or women. While hormones play a role, it’s not always clear how much of a difference they make. But other factors, psychological, social, and physical also work together to create your drive.
Men: Your 20s
According to WebMD, testosterone, a hormone men need for love making drive, is typically high in your 20s. But it’s also a time when you could be anxious about intercouse because of inexperience. That might be part of why 8%, and possibly more, of men in their 20s report erectile dysfunction (ED). The condition can happen because of a medical or mental health issue or even be a sign that you’re at risk for heart disease. Talk to your doctor about your symptoms.
Women: Your 20s
You’re likely to be more fertile from your teens to late 20s than you are in the years that follow. This may make you choosier about if and when you have intercourse, though it’s not clear exactly why. In fact, scientists think that female desire might go up just as fertility starts to decline toward the end of your 20s.
Men: 30s and Early 40s
Many men continue to have a strong love making drive through these years, though testosterone starts to slowly decrease around age 35. It typically goes down by about 1% per year, but it could be faster for some men. This could have some effect on your love making drive. Plus, for many men, the stress of work, family, and other commitments can affect how interested you are in intercourse.
Women: 30s and Early 40s
This time of life may be when your love making drive is strongest. One study showed that women between 27 and 45 had more frequent and more intense love making fantasies than younger or older women. They also had more intercouse and were more likely to have it sooner in a relationship.
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