…says he’s a pride to Osun, Nigeria

Immediate past Osun Governor, Mr. Adegboyega Oyetola has congratulated Chief Bisi Akande on his 84th birthday anniversary, describing him as a pride to Osun and Nigeria.

Oyetola who described himself as one of the disciples of Chief Akande’s “politics of prudent management of scarce resources to deliver positive results that people hardly expect from such a challenged situation,” noted that the former Osun Governor remains a role model for any public official that wants to offer selfless service to the people.

In a statement by his media aide, Ismail Omipidan, Oyetola further said Chief Akande’s life, politics, philosophy, leadership dynamics and lifestyle “portray him as an exemplary Omoluabi and a phenomenon in the nation’s democracy.

“Baba Awon Omo Kekeke, is a metaphor for the future of Osun and Nigeria. He radiates vision, discipline, dynamism, industry and honour, which we require to be a great player in the competitive world.

“Chief Akande’s visionary leadership is conspicuously visible in the way he led the transformation of the progressive family, first in Osun and later in Nigeria, from its evolution stages in this current democratic dispensation, from Alliance For Democracy (AD) to Action Congress (AC) through Action Congress of Nigeria (ACN) to the All Progressives Congress (APC) as Chairman and Leader of the political parties.

“A visionary and dynamic leader, Chief Akande remains the architect of The award-winning Osun, having laid a solid foundation which his predecessors have built on in all the sectors to announce the State to the world.

“Chief Akande birthed the legacy of prudent and transparent management of men and resources. Despite the status of Osun as one of the resource-challenged States in the country, Chief Akande employed his skills as a creative and prudent manager of men and resources to build structures and institutions in a manner that dwarfed the achievements of resource-studded States in Nigeria.

“Happy birthday to you, Baba Akande. On behalf of my family, I wish you prosperous years ahead in good health and more wisdom in service to God and humanity,“ Oyetola said.

Erectile dysfunction can cause stress, relationship strain and low self-confidence.

Erectile dysfunction is a condition that can make it difficult to get or maintain an erection. It can be a sign of a physical or psychological condition.

The main symptom is a man’s inability to get or keep an erection firm enough for sexual intercourse.

Some foods are perfect for men’s sexual health and regulating erectile dysfunction.

Following certain foods may also be helpful. Here’s a list of them below:

• Avocados

Avocados work magic for men’s libido. It contains Vitamin E and Zinc which increases testosterone and sperm quality.

• Oats

This breakfast food is excellent for the penis. It helps men reach orgasm. Wild oats are an aphrodisiac because it possesses amino acid L-Arginine which helps the blood vessel in the penis relax. The blood vessel in the penis relaxing is important in maintaining an erection and reaching orgasm.

• Coffee

Studies have shown caffeine prevents erectile dysfunction. Caffeine increases blood flow to the penile arteries and muscles.

• Watermelon

This is called in popular lingo “penis fruit” it has L-Arginine which helps a man who has erectile dysfunction

• Spinach

Spinach contains folate and folate helps blood flow. Folic acid is an important supplement and deficiency in it causes erectile dysfunction.

5 best s*x tips for people on the big side

Fortunately, there are plenty of sex positions that are very, very possible, regardless of size. Incorporating these easy, super-comfortable positions into your repertoire can provide increased pleasure to you and your partner.

The best sex positions for overweight people are also great for most people. They provide a degree of comfort that anyone can enjoy. Ultimately, the best sex positions for overweight couples is going to vary from couple to couple and requires open and honest communication, confidence to express what feels good, and a willingness to experiment until you find something you both enjoy.

Here are some of the best sex positions for overweight people – experiment to find out which ones you like the most and prepare to take your sex life to the next level.

• Doggy style

This classic position is one of the best sex positions for overweight people. After a while, it can get a little tiring, but using pillows can provide support and help you and your partner maintain the position for longer.

This position also makes it easy to self-stimulate as you’re being penetrated, or your partner can reach around to touch you.

• The seated position

Props and other modifications provide an easy way to add some variety to your sex life and can include, among more exotic things, pillows, cushions, or furniture, as in the seated position. In addition to being fun for most people, the seated position is also one of the best sex positions for overweight couples.

• Butterfly

This position may be one of the best sex positions for overweight people of all sizes and shapes. The position allows for deeper penetration without interference from a larger abdomen.

One of the more intimate things about this position is that you and your partner are facing each other. This allows for greater intimacy and kissing.

• Reverse cowgirl

In the traditional cowgirl position, the woman straddles the man while he lies down, allowing her to control the pace and depth of penetration. While the traditional cowgirl doesn’t have a reputation as one of the best sex positions for overweight women, the reverse cowgirl is a sex position for overweight couples that accommodates for larger body sizes.

• Sideways crunched turtle

This is similar to a spooning position, but it may be more optimal for especially curvy people who have trouble with penetration in that position. Because it is a little more accomodating than doggy style, the sideways crunched turtle is one of the great sex positions for overweight couples. And as a bonus, it’s also more comfortable if you’re tired or want to take it easy, as you don’t need to hold yourself up with your arms or use your legs to control the movement and depth of penetration.